Category: Healthy

Benefits of Bitter gourd

The bitter gourd is a common vegetable cultivated extensively all over India.  It has excellent medicinal properties. It is antidotal and is useful in reducing fever, strengthening the
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Health Benefits of Eggs

Egg is one of the most nutritious foods on the planet. Eggs contain various nutrients that are important for the health. Eggs are highin cholesterol. A single egg
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Weight Reducing Food

Weight control is one of the important factor in maintenance of good health. Obesity may be described as a bodily condition characterized by excessive deposition or storage of
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Onion

Onion is exceptionally strong antibiotic and and antiseptic food. It was used to treat infections.Chewing raw onion for three minutes is sufficient to kill all the germs in
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Honey

Honey is a mucus clearing food. It helps remove mucus and phlegm form bronchial tube. It is said that if a jug of honey is held under the
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